The quality and substance of our lives is determined by the choices we make every day about how we invest our most fundamental resources — our time, attention, and energy. This retreat will help you create a vision for your life in the coming year so you can set clear intentions about how you wish to invest these precious resources.
Whether you are new to mindfulness or not you will walk away from this retreat experience with a greater sense of clarity and what it means to cultivate a wise and compassionate heart. Join Kay and Philip Davidson, Susan Wilkes and John Taylor for our first silent mindfulness meditation retreat!
Step into nature and savor the beauty of Lewis Ginter Botanical Gardens for our quarterly Mindfulness and Movement one-day silent retreat. Enjoy the opportunity to unite mind, body and spirit through guided sitting meditations, walking meditations through the garden, and gentle mindful movement. Join us for a day of wellness and renewal while deepening your meditation and mindfulness practice.
In a safe and soulful sanctuary, join Carol Jacobs for an exploration of a fairy tale as the portal into the awakening of new life and deepening wholeness. Dialogue and “Active Imagination”with our bodies, our minds, our dreams, art, and voice, provides access to an abundance of creativity and love. Responding to the guidance of our inner wisdom we are led to integrate both the feminine and the masculine energies toward the gift of becoming who we are called to be.
This experiential weekend will remove you from external distractions. Step into a mindful space for exploring the sources of our innate wisdom. This retreat will offer an opportunity to open your senses, intuition and embodied knowing - facets of personal wisdom inherent within.