Ever looked closely at a spiderweb or a snowflake? Then you’ve seen a mandala. More than just geometric patterns, mandalas have been used for centuries for focusing attention, meditation, and enlightened transformation. Using music and movement to drop into a light, non-ordinary state of consciousness, we’ll design mandalas using oil pastels. Evolve and awaken your inner self that you may not be in touch with on a daily basis.
This is for you if you:
Are interested in the cultural and spiritual history of mandalas
Would like to tap into your creativity
Want to experiment with making mandalas as self-exploration
Barbara Davis, LPC, FAMI and Martha Tyler RN, LMT
Barbara H. Davis, LPC, FAMI As a Licensed Professional Counselor with over 25 years of experience, Barbara integrates traditional talk therapy with experiential therapies to create a safe, yet powerful, place for her clients to create change in their lives. She is a Fellow and Primary Trainer in the Bonny Method of Guided Imagery and Music, a level two EMDR therapist and a Reiki Master.
Martha Tyler, BSN, MPH (email@example.com ), is a registered nurse, licensed massage therapist, and holds a Master’s Degree in public health. Her passion for promoting health and wellness, combined with a strong interest in anatomy, physiology, body movement and the power of touch, led her to open Still Point Massage Therapy, LLC. Martha is a certified Let Your Yoga Dance instructor (Kripalu Center for Yoga and Health), a certified Integral Hatha Yoga teacher and has completed Mindful Self Compassion teacher training through UCSD. She is pursuing Mindfulness Meditation teacher certification through the Chrysalis Institute and currently serves on its board.
Saturday, February 16
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