The quality and substance of our lives is determined by the choices we make every day about how we invest our most fundamental resources — our time, attention, and energy.
This retreat will help you create a vision for your life in the coming year so you can set clear intentions about how you wish to invest these precious resources. You will then be guided through a sequence of experiences to help you line up the strategies, tools, and practices that will help you stay aligned with your intentions — including careful attention to creating space for self-care as a foundation for your effectiveness in other aspects of your life.
The weekend includes time in community as well as time alone to plan, reflect, and renew.
Elaine Kiziah, PhD, is the voice behind See Change Studio, where she teaches, writes, and coaches on soulful approaches to time and life management — and about how to use journaling as a tool for transformation. Licensed in Virginia as an applied psychologist, Elaine has also completed extensive training with the Therapeutic Writing Institute. For 30+ years, she has used her own journaling to see her through many life transitions and, more recently, as a regular spiritual practice. A member of the Chrysalis faculty, Elaine is an award-winning trainer who brings warmth and depth of spirit to all of her programs.
Single Room $350 | Double Room $290
All meals and lodging included.
Saturday, January 19 at 10am to Sunday, January 20 at 4pm
2209 E Grace St
Richmond, VA 23223
Chrysalis membership saves you up to 50% on programs. Become a member here!
PLEASE NOTE We are unable to offer refunds on retreats due to advance booking fees at the retreat center. The only exception is if someone on the waiting list can fill your spot!