Join the dance of "joy and fun, deep and sacred," as we explore the Chrysalis Fall theme: "Living Fully, Dying Mindfully" through movement. Let Your Yoga Dance® is a yoga-inspired dance class for everyone and every body. It is a joyful and uplifting musical journey through the chakras (energy centers) – a movement experience that affects body, heart, and soul. This inspiring genre is a fusion of yoga and energizing user-friendly dance movements, using music from around the world.
No yoga or dance experience is necessary for participation. This inspirational dance of yoga is for everyone, including those with physical limitations. The only requirements are a body and a willingness to move!
Martha Tyler, RN, CMT is a licensed registered nurse and a Virginia certified massage therapist, also board certified in therapeutic massage and bodywork by the National Certification Board for Therapeutic Massage and Bodywork. Her background includes a Master’s Degree in public health, and her interest and experience in promoting health and wellness, combined with a strong interest in anatomy, physiology, body movement, and the power of touch led her to create Still Point Massage Therapy, LLC. Martha is a certified Let Your Yoga Dance instructor trained at Kripalu Center for Yoga and Health and a certified Integral Hatha Yoga Teacher.
$35 Non-Members (Includes 1 Year Membership worth $50 + Admission)
Thursday, October 12th
6:30 pm - 8:00 pm