Mindful Mondays
Apr
23
6:00 PM18:00

Mindful Mondays

A perfect opportunity for busy people like you, drop-in and experience 30 minutes of silence to start off your week with clarity. Create a silent intention for the week and meditate with a small group of participants.

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Mindful Mondays
Apr
30
6:00 PM18:00

Mindful Mondays

A perfect opportunity for busy people like you, drop-in and experience 30 minutes of silence to start off your week with clarity. Create a silent intention for the week and meditate with a small group of participants.

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Mindful Mondays
May
7
6:00 PM18:00

Mindful Mondays

A perfect opportunity for busy people like you, drop-in and experience 30 minutes of silence to start off your week with clarity. Create a silent intention for the week and meditate with a small group of participants.

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Mindful Mondays
May
14
6:00 PM18:00

Mindful Mondays

A perfect opportunity for busy people like you, drop-in and experience 30 minutes of silence to start off your week with clarity. Create a silent intention for the week and meditate with a small group of participants.

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Mindful Mondays
Apr
16
6:00 PM18:00

Mindful Mondays

A perfect opportunity for busy people like you, drop-in and experience 30 minutes of silence to start off your week with clarity. Create a silent intention for the week and meditate with a small group of participants.

View Event →
Mindful Mondays
Apr
9
6:00 PM18:00

Mindful Mondays

A perfect opportunity for busy people like you, drop-in and experience 30 minutes of silence to start off your week with clarity. Create a silent intention for the week and meditate with a small group of participants.

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Mindful Mondays
Apr
2
6:00 PM18:00

Mindful Mondays

A perfect opportunity for busy people like you, drop-in and experience 30 minutes of silence to start off your week with clarity. Create a silent intention for the week and meditate with a small group of participants.

View Event →
Mindful Mondays
Mar
26
6:00 PM18:00

Mindful Mondays

A perfect opportunity for busy people like you, drop-in and experience 30 minutes of silence to start off your week with clarity. Create a silent intention for the week and meditate with a small group of participants.

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Reiki Exchange
Mar
25
4:00 PM16:00

Reiki Exchange

Reiki is a Japanese healing practice in which practitioners place their hands lightly on or just above a person receiving treatment to facilitate the person’s own healing process. The Reiki Exchange is open to all who have had a class in Reiki or other similar energy work.

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Mindful Mondays
Mar
19
6:00 PM18:00

Mindful Mondays

A perfect opportunity for busy people like you, drop-in and experience 30 minutes of silence to start off your week with clarity. Create a silent intention for the week and meditate with a small group of participants.

View Event →
Mindful Mondays
Mar
12
6:00 PM18:00

Mindful Mondays

A perfect opportunity for busy people like you, drop-in and experience 30 minutes of silence to start off your week with clarity. Create a silent intention for the week and meditate with a small group of participants.

View Event →
Mindful Mondays
Mar
5
6:00 PM18:00

Mindful Mondays

This is a perfect opportunity for busy people like you to drop-in and experience 30 minutes of silence to start off your week with clarity. Quietly slip in, create a silent intention for the week, and meditate with a small group of participants.

View Event →
Mindful Mondays
Feb
26
6:00 PM18:00

Mindful Mondays

Description
Mindful Mondays: 30 Minutes of Mindfulness to Start Your Week

This is a perfect opportunity for busy people like you to drop-in and experience 30 minutes of silence to start off your week with clarity. Quietly slip in, create a silent intention for the week, and meditate with a small group of participants. Everyone is welcome and we warmly encourage you to add this practice to your weekly calendar. And, we offer a weekly rotation of a unique cadre of meditation leaders scheduled to host and hold space for you on a rotating basis. This means you get the benefit of sitting with hosts who have diverse mindfulness training, and unique life experiences from applying the practice. So if you have questions and insights about your practice, be sure to bring them, and stick around for a few minutes afterwards to share. We’ll clear out the space by 6:40 PM to accommodate the next practice group who comes in.

No pre-registration (sign in at door/drop-in class)

Cost
Donation ($5-10 suggested donation)

Dates
Mondays
6:00pm – 6:30pm

Location
Chrysalis Institute
3527 Ellwood Avenue
Richmond, VA 23221

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Mindful Mondays
Feb
19
6:00 PM18:00

Mindful Mondays

Description
Mindful Mondays: 30 Minutes of Mindfulness to Start Your Week

This is a perfect opportunity for busy people like you to drop-in and experience 30 minutes of silence to start off your week with clarity. Quietly slip in, create a silent intention for the week, and meditate with a small group of participants. Everyone is welcome and we warmly encourage you to add this practice to your weekly calendar. And, we offer a weekly rotation of a unique cadre of meditation leaders scheduled to host and hold space for you on a rotating basis. This means you get the benefit of sitting with hosts who have diverse mindfulness training, and unique life experiences from applying the practice. So if you have questions and insights about your practice, be sure to bring them, and stick around for a few minutes afterwards to share. We’ll clear out the space by 6:40 PM to accommodate the next practice group who comes in.

No pre-registration (sign in at door/drop-in class)

Cost
Donation ($5-10 suggested donation)

Dates
Mondays
6:00pm – 6:30pm

Location
Chrysalis Institute
3527 Ellwood Avenue
Richmond, VA 23221

View Event →
Shamanic Drum Circle
Feb
16
7:15 PM19:15

Shamanic Drum Circle

Description
Celebrate the spirit world with others who hold the Earth sacred. Participate in rituals and ceremonies that celebrate the seasons and life cycles. Drum, rattle, move, dance, chant, shape shift, and participate in life-changing shamanic journeying. Learn how to meet your power animal and experience other ancient healing techniques and rituals. Deepen your shamanic practice and find insight into personal and collective issues. 

Facilitator
Polly Lazaron, principal of Energy Arts, LLC and co-facilitator of the Shamanic Circle, offers a constellation of integrative services and products for humans and other animals. In the mid-90’s, shamanic teaching in dreams inspired her to further training. www.PollyLazaron.com.

Cost
Contact Polly Lazaron at www.PollyLazaron.com

Date
Friday, February 16 (third Friday of every month)
7:15pm – 9:15pm

Register
Contact Polly Lazaron at www.PollyLazaron.com

Are you a member of Chrysalis already? Joining is a great way to stay in touch with all the happenings at Chrysalis and you can save you up to 50% on courses.  Become a member here!

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Mindful Mondays
Feb
12
6:00 PM18:00

Mindful Mondays

Description
Mindful Mondays: 30 Minutes of Mindfulness to Start Your Week

This is a perfect opportunity for busy people like you to drop-in and experience 30 minutes of silence to start off your week with clarity. Quietly slip in, create a silent intention for the week, and meditate with a small group of participants. Everyone is welcome and we warmly encourage you to add this practice to your weekly calendar. And, we offer a weekly rotation of a unique cadre of meditation leaders scheduled to host and hold space for you on a rotating basis. This means you get the benefit of sitting with hosts who have diverse mindfulness training, and unique life experiences from applying the practice. So if you have questions and insights about your practice, be sure to bring them, and stick around for a few minutes afterwards to share. We’ll clear out the space by 6:40 PM to accommodate the next practice group who comes in.

No pre-registration (sign in at door/drop-in class)

Cost
Donation ($5-10 suggested donation)

Dates
Mondays
6:00pm – 6:30pm

Location
Chrysalis Institute
3527 Ellwood Avenue
Richmond, VA 23221

View Event →
Let Your Soul Speak - Journaling
Feb
7
7:00 PM19:00

Let Your Soul Speak - Journaling

Description
For new journal keepers and experienced writers alike, this monthly evening of reflection includes a time for centering, a writing warm-up activity, a period for more in-depth journaling, a brief time for optional sharing and reflection, and a closing ritual. Each month brings a different experience as we explore a variety of writing prompts. Music, poetry, imagery, metaphor and more will inspire you to connect with your truest self through the written word.

Facilitator
Elaine Kiziah, PhD teaches, writes, and coaches on soulful approaches to time and life management — and about how to use journaling as a tool for transformation. Licensed in Virginia as an applied psychologist, Elaine is currently working toward certification with the Therapeutic Writing Institute. For 30+ years, she has used her own journaling to see her through many life transitions and, more recently, as a regular spiritual practice. Elaine also serves as Guiding Faculty for Chrysalis' cornerstone Spiritual Paths program. An award-winning trainer, she brings warmth and depth of spirit to all of her programs.

Special Instructions: Please bring your journal or other paper to write on, along with a pen or pencil.

For More Information: Please contact Elaine Kiziah.

Cost
$10 recommended donation

Dates
February 7, 2018
7:00pm – 8:30pm

Location
Chrysalis Institute
3527 Ellwood Avenue
Richmond, VA 23221

Are you a member of Chrysalis already? Joining is a great way to stay in touch with all the happenings at Chrysalis and can save you up to 50% on courses.  Become a member here!

View Event →
Mindful Mondays
Feb
5
6:00 PM18:00

Mindful Mondays

Description
Mindful Mondays: 30 Minutes of Mindfulness to Start Your Week

This is a perfect opportunity for busy people like you to drop-in and experience 30 minutes of silence to start off your week with clarity. Quietly slip in, create a silent intention for the week, and meditate with a small group of participants. Everyone is welcome and we warmly encourage you to add this practice to your weekly calendar. And, we offer a weekly rotation of a unique cadre of meditation leaders scheduled to host and hold space for you on a rotating basis. This means you get the benefit of sitting with hosts who have diverse mindfulness training, and unique life experiences from applying the practice. So if you have questions and insights about your practice, be sure to bring them, and stick around for a few minutes afterwards to share. We’ll clear out the space by 6:40 PM to accommodate the next practice group who comes in.

No pre-registration (sign in at door/drop-in class)

Cost
Donation ($5-10 suggested donation)

Dates
Mondays
6:00pm – 6:30pm

Location
Chrysalis Institute
3527 Ellwood Avenue
Richmond, VA 23221

View Event →
Mindfulness Mondays
Jan
29
6:00 PM18:00

Mindfulness Mondays

Description
Mindfulness Mondays: 30 Minutes of Mindfulness to Start Your Week

This is a perfect opportunity for busy people like you to drop-in and experience 30 minutes of silence to start off your week with clarity. Quietly slip in, create a silent intention for the week, and meditate with a small group of participants. Everyone is welcome and we warmly encourage you to add this practice to your weekly calendar. And, we offer a weekly rotation of a unique cadre of meditation leaders scheduled to host and hold space for you on a rotating basis. This means you get the benefit of sitting with hosts who have diverse mindfulness training, and unique life experiences from applying the practice. So if you have questions and insights about your practice, be sure to bring them, and stick around for a few minutes afterwards to share. We’ll clear out the space by 6:40 PM to accommodate the next practice group who comes in.

No pre-registration (sign in at door/drop-in class)

Cost
Donation ($5-10 suggested donation)

Dates
Mondays
6:00pm – 6:30pm

Location
Chrysalis Gathering Space
3527 Ellwood Avenue
Richmond, VA 23221

View Event →