Path of Practice
Mindfulness is a practice that we cultivate for a lifetime. Whether you are new to the practice or have been on the path for years, let us support your journey.
Establishing a Practice
- Sign up for a class: MBSR, MSC, CCT, MP, Wise Aging
- Attend a silent retreat - registration for our Winter retreat opens this summer or see our resources page for other retreat offerings.
- Link up with a Mindfulness or Meditation Coach
- Teacher Training
- Check out our resources for a deeper practice: silent retreat centers, journals, books.