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Practicing Mindfulness

  • Chrysalis Institute 213 Roseneath Rd. Richmond United States (map)

For mindfulness beginners and experienced practitioners to practice, reflect, and share. Includes guided 30-minute sit, a dharma talk, and time for sharing.

No registration necessary. Just show up!

DATES
Sundays, January 13, Feb. 3, March 10, April 7, May 5

TIMES
10:30am-12:30pm

FACILITATORS
Kay and Philip Davidson, PhDs

COST
$10 suggested donation

Earlier Event: April 3
Let Your Soul Speak: Journaling
Later Event: April 8
Open-Sit Meditation