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Let Your Soul Speak - Journaling

  • Chrysalis Institute 3527 Ellwood Avenue Richmond, VA, 23221 United States (map)

For new journal keepers and experienced writers alike, this monthly evening of reflection includes a time for centering, a writing warm-up activity, a period for more in-depth journaling, a brief time for optional sharing and reflection, and a closing ritual. Each month brings a different experience as we explore a variety of writing prompts. Music, poetry, imagery, metaphor and more will inspire you to connect with your truest self through the written word.

Elaine Kiziah, PhD teaches, writes, and coaches on soulful approaches to time and life management — and about how to use journaling as a tool for transformation. Licensed in Virginia as an applied psychologist, Elaine is currently working toward certification with the Therapeutic Writing Institute. For 30+ years, she has used her own journaling to see her through many life transitions and, more recently, as a regular spiritual practice. Elaine also serves as Guiding Faculty for Chrysalis' cornerstone Spiritual Paths program. An award-winning trainer, she brings warmth and depth of spirit to all of her programs.

Special Instructions: Please bring your journal or other paper to write on, along with a pen or pencil.

For More Information: Please contact Elaine Kiziah.

$10 recommended donation

March 7, 2018
7:00pm – 8:30pm

Chrysalis Institute
3527 Ellwood Avenue
Richmond, VA 23221

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Later Event: March 12
Mindful Mondays