We've moved! Chrysalis Institute has a new home at 213 Roseneath Road. Like each of us, it's still a work-in-progress. Come visit!
Chrysalis Institute is a vibrant resource and learning center for exploring insights and practices drawn from the world’s spiritual traditions, philosophies and contemporary science. Chrysalis encourages spiritual growth and exploration beyond the conventional boundaries of any one faith.
One of the most challenging and rewarding experiences in life is parenting. In our overstimulated, busy society, we're raising children in a very different environment than the one we experienced. Parenting articles and books are everywhere, but what tools and practices are most helpful, effective, and well-tested?
Step into nature and savor the beauty of Lewis Ginter Botanical Gardens for our quarterly Mindfulness and Movement one-day silent retreat. Enjoy the opportunity to unite mind, body and spirit through guided sitting meditations, walking meditations through the garden, and gentle mindful movement. Join us for a day of wellness and renewal while deepening your meditation and mindfulness practice.
Mindfulness isn't just a buzzword. It's proven to help reduce stress, chronic pain and a range of other life issues. Stress can become overwhelming and when left unmanaged compromises the overall health of one's body. Mindfulness-Based Stress Reduction (MBSR) gives you proven techniques for living in the present and reducing the worries and fears that cause unnecessary stress. Learn the science and application of mind-body medicine to promote resilience and healing. This course gets rave reviews from participants!
This popular introductory class to mindfulness is a great way to dip your toe in and discover its positive impact. Learn the benefits of mindfulness from a practical and scientific perspective as well as ways to incorporate it into your daily life.
Experience a variety of spiritual practices with our donation-based Practice Groups.
Step into nature and savor the beauty of Lewis Ginter Botanical Gardens for our quarterly Mindfulness and Movement one-day silent retreat. Enjoy the opportunity to unite mind, body and spirit through guided sitting meditations, walking meditations through the garden, and gentle mindful movement. Join us for a day of wellness and renewal while deepening your meditation and mindfulness practice.
During this early fall retreat at Roslyn Retreat Center, we will explore how T.S. Eliot’s poems “Four Quartets” interface with Jung’s concept of individuation, allowing for deeper guidance along our own spiritual paths.
